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Maple & Brown Sugar Instant Oatmeal
Maple & Brown Sugar Instant Oatmeal by Kroger provides 330 kcal per 100 g, with 30.2 g of sugars and 10.2 g of protein. That is 897% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rolled oats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 330 kcal | 365 −10% |
| Total fat | 4.1 g | 7.1 −42% |
| Saturated fat | 0 g | 1.3 −100% |
| Carbohydrates | 63.1 g | 59.2 +7% |
| Total sugars | 30.2 g | 3 +897% |
| Added sugars | 30 g | 1.9 +1471% |
| Dietary fiber | 6.4 g | 9.5 −33% |
| Protein | 10.2 g | 12.7 −20% |
| Salt | 7.4 g | 0.2 +4004% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1925 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE GRAIN OATS, SUGAR, BROWN SUGAR, NATURAL FLAVOR, SALT
Product details
- Sold in
- United States
- Barcode
- 48512381
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maple & Brown Sugar Instant Oatmeal?
Maple & Brown Sugar Instant Oatmeal contains 330 kcal per 100 g.
How much sugar is in Maple & Brown Sugar Instant Oatmeal?
Maple & Brown Sugar Instant Oatmeal has 30.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Maple & Brown Sugar Instant Oatmeal healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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