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Mamiko
Sushi
Mamiko by natsu provides 161 kcal per 100 g, with 5.9 g of sugars and 5.3 g of protein. That is 92% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 340g pack. Contains: crustaceans, eggs, fish, gluten, mustard, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 340g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 161 kcal | 547 kcal | 178 −10% | |
| Total fat | 3.7 g | 12.6 g | 16% | 7.9 −53% |
| Saturated fat | 0.5 g | 1.7 g | 9% | 2.8 −82% |
| Carbohydrates | 26 g | 88.4 g | 32% | 17.8 +46% |
| Total sugars | 5.9 g | 20.1 g | 3.1 +92% | |
| Added sugars | 28.8 g | 97.8 g | 196% | 1.2 +2291% |
| Dietary fiber | 1.3 g | 4.4 g | 16% | 2 −36% |
| Protein | 5.3 g | 18 g | 36% | 8.7 −39% |
| Salt | 1.8 g | 6.1 g | 1.2 +54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Reiszubereitung 77% (Reis gekocht, Glukose-Fruktose-Sirup, Reisessig, Salz, Sonnenblumenöl, Säureregulator (Natriumacetate)),Surimi-Krebsfleischimitat aus Fischmuskeleiweiß geformt 4% (Surimi 57% (Fischmuskeleiweiß, Zucker), Wasser, Weizenstärke, modifizierte Stärke, rehydriertes Hühnereiklarpulver, Zucker Salz, natürliches Aroma (Krebstiere), Farbstoff (Paprikaextrakt), Lachs roh 3.2%, würziger Lachssalat 2.9% (Lachs gekocht 74%, Teriyaki-Sauce (Zucker, Sojasauce (Wasser, Salz, Sojabohnen, Weizenmehl), Wasser, Reisessig, Tomatenpüree, Reiswein, Maisstärke, Ingwer, Zwiebel, Knoblauch), Mayonaise (Rapsöl, Eigelb, Wasser, Branntweinessig, Senfsaat, Zucker, Salz, Gewürze), Salz), Seetang getrocknet, gagarte Eizubereitung 2.2% (Frischei, Zucker, Wasser, Sonnenblumenöl, Maisstärke, Salz), Mayonnaise (rapsöl, Eigelb, Wasser Branntweinessig, Senfsaat, Zucker, Salz, Gewürze), Zucchini 1.2%, Sesam geröstet, pikanter Lachssalat 1.1% (Lachs gekocht 73%, süsssaure Sauce (Wasser, Zucker, Maissiruppulver, konzentrierter Ananassaft, Tomatenpüree, modifizierte Maisstärke, Säurungsmittel (Essigsäure), Salz, Farbstoff (Capsanthin, Carotin), Stabilisator (Xanthan), Mayonnaise (Rapsöl, Eigelb, Wasser, Branntweinessig, Senfsaat, Zucker, Salz, Gewürze), Chiliflocken, Salz), Gurke 1.1%, Surimi-Krebsfleischimitat aus Fischmuskeleiweiß geformt 1.1% (Surimi 56% (Fischmuskeleiweiß, Zucker), Wasser, Weizenstärke, rehydriertes Hühnereiklarpulver, Zucker, Salz, natürliches Aroma (Krebstiere), Farbstoff (Paprikaextrakt), Garnele gekocht 1% (Garnele, Salz), Paprika, Rogenzubereitung 0.1% (Rogen von Capelin 95%, Zucker, Salz, Fruktose, Farbstoff (Extes Karmin, Kurkarmin). Sojasauce (Wasser, Sojabohnen, Weizen, Salz). Ingwerzubereitung (Ingwer, Fruktose-Glukose-Sirup, Salz, Säurungsmittel (Essigsäure, Citronensäure)). Wasabizubereitung (Meerettichpulver, Reuchtaltemittel (Sorbit), Wasser, Wasabi 15%, Sojabohnenöl, Glukose-Fruktose-Sirup, Salz, Wasabiblätterpulver, Säurungsmittel (Citronensäure))
- Allergens
- CrustaceansEggsFishGlutenMustardSesame seedsSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 340g
- Serving size
- 340g
- Labels & certifications
- Responsible aquacultureResponsible aquaculture ASC
- Sold in
- Germany
- Barcode
- 4045851035036
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mamiko?
Mamiko contains 161 kcal per 100 g and about 547 kcal per serving (340g).
How much sugar is in Mamiko?
Mamiko has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mamiko healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mamiko vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mamiko contain?
According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Mustard, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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