Makrelenfilets im eigenen Saft by Ja!

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Makrelenfilets im eigenen Saft

by Ja! 88g in Mackerel fillets Barcode 4388860627718
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Makrelenfilets im eigenen Saft by Ja! provides 224 kcal per 100 g, with 0 g of sugars and 20.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets category and comes in a 88g pack. Contains: fish.

Nutrient levels per 100 g

Fat
15.6 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
0 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 224 kcal 233
Total fat 15.6 g 17.1 −9%
Saturated fat 3.4 g 3.8 −11%
Carbohydrates 0 g 1.4 −100%
Total sugars 0 g 0.7 −100%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.5 −100%
Protein 20.9 g 18.4 +13%
Salt 0.6 g 1.2 −53%

Category average across 923 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 48%
Sugars lower 1%
Salt lower 12%
Saturated fat lower 43%
Protein top 34%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Makrelenfilets, Wasser, Speisesalz

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
88g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
4388860627718

Prices reported by shoppers

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Frequently asked questions

How many calories are in Makrelenfilets im eigenen Saft?

Makrelenfilets im eigenen Saft contains 224 kcal per 100 g.

How much sugar is in Makrelenfilets im eigenen Saft?

Makrelenfilets im eigenen Saft has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Makrelenfilets im eigenen Saft healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Makrelenfilets im eigenen Saft vegan?

Based on its ingredient list, it is not vegan.

What allergens does Makrelenfilets im eigenen Saft contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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