Makrelenfilets

in Mackerel fillets Barcode 4010321845989
Good nutritional quality
Green-Score
d
Environmental impact estimate

Makrelenfilets provides 100 kcal per 100 g, with 0.4 g of sugars and 15.9 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Mackerel fillets category.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0.4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 100 kcal 233 −57%
Total fat 3.1 g 17.1 −82%
Saturated fat 0.5 g 3.8 −87%
Carbohydrates 1.5 g 1.4 +5%
Total sugars 0.4 g 0.7 −43%
Protein 15.9 g 18.4 −14%
Salt 1.2 g 1.2

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 1%
Sugars higher 42%
Salt higher 29%
Saturated fat lower 2%
Protein top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Germany
Barcode
4010321845989

Prices reported by shoppers

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Frequently asked questions

How many calories are in Makrelenfilets?

Makrelenfilets contains 100 kcal per 100 g.

How much sugar is in Makrelenfilets?

Makrelenfilets has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Makrelenfilets healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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