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Makrelen-filets in rapsöl
Makrelen-filets in rapsöl by Ja! provides 268 kcal per 100 g, with 0 g of sugars and 20.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets category and comes in a 125 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 268 kcal | 268 kcal | 233 +15% | |
| Total fat | 20.8 g | 20.8 g | 27% | 17.1 +21% |
| Saturated fat | 3.1 g | 3.1 g | 16% | 3.8 −19% |
| Carbohydrates | 0 g | 0 g | 0% | 1.4 −100% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 20.2 g | 20.2 g | 40% | 18.4 +9% |
| Salt | 0.7 g | 0.7 g | 1.2 −48% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 923 Mackerel fillets products on Foodmetria.
Compared with other mackerel fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Makrelenfilets 72 %", Rapsöl 25 %, Wasser, Speisesalz.
- Allergens
- Fish
Product details
- Quantity
- 125 g
- Serving size
- 100g
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- Germany
- Barcode
- 4337256173766
Prices reported by shoppers
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Frequently asked questions
How many calories are in Makrelen-filets in rapsöl?
Makrelen-filets in rapsöl contains 268 kcal per 100 g and about 268 kcal per serving (100g).
How much sugar is in Makrelen-filets in rapsöl?
Makrelen-filets in rapsöl has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Makrelen-filets in rapsöl healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Makrelen-filets in rapsöl contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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