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Makrelen-Filets im eigenen Saft
Makrelen-Filets im eigenen Saft by Ja! provides 194 kcal per 100 g, with 0 g of sugars and 19.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mackerel fillets category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 194 kcal | 194 kcal | 233 −17% | |
| Total fat | 12.8 g | 12.8 g | 16% | 17.1 −25% |
| Saturated fat | 3 g | 3 g | 15% | 3.8 −22% |
| Carbohydrates | 0 g | 0 g | 0% | 1.4 −100% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 19.6 g | 19.6 g | 39% | 18.4 +6% |
| Salt | 0.6 g | 0.6 g | 1.2 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 923 Mackerel fillets products on Foodmetria.
Compared with other mackerel fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Makrelenfilets im eigenen Saft ohne Haut und ohne Gräten Zutaten: Makrelenfilets 70,4%*, Wasser, Speisesalz. "Ĝewichtsverlust durch Erhitzen mõglich.
- Allergens
- Fish
Product details
- Serving size
- 100 g
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- Germany
- Barcode
- 4337256180368
Prices reported by shoppers
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Frequently asked questions
How many calories are in Makrelen-Filets im eigenen Saft?
Makrelen-Filets im eigenen Saft contains 194 kcal per 100 g and about 194 kcal per serving (100 g).
How much sugar is in Makrelen-Filets im eigenen Saft?
Makrelen-Filets im eigenen Saft has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Makrelen-Filets im eigenen Saft healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Makrelen-Filets im eigenen Saft vegan?
Based on its ingredient list, it is not vegan.
What allergens does Makrelen-Filets im eigenen Saft contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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