Makrelen Filets

by Hawesta 190 g in Tinned Mackerels Barcode 4006922000100

Zart geräucherte Makrelenfilets in feinem Pflanzenöl und eigenem Saft

Poor nutritional quality
Processed food

Makrelen Filets by Hawesta provides 357 kcal per 100 g, with 0 g of sugars and 15 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Tinned Mackerels category and comes in a 190 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
33 g · High
Saturated fat
4.2 g · Moderate
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 357 kcal 204 +75%
Total fat 33 g 14.8 +122%
Saturated fat 4.2 g 3.2 +33%
Carbohydrates 0 g 1.4 −100%
Total sugars 0 g 0.8 −100%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.3 −100%
Protein 15 g 16.3 −8%
Salt 1.3 g 1.1 +24%

Category average across 483 Tinned Mackerels products on Foodmetria.

Compared with other tinned mackerels

Calories higher 1%
Sugars lower 1%
Salt higher 15%
Saturated fat higher 17%
Protein top 51%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Makrelenfilets_ 76% (Scomber scombrus), Rapsöl, Speisesalz, Buchenholzrauch.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
190 g
Labels & certifications
Aus nachhaltiger fischerei
Sold in
Germany
Barcode
4006922000100

Prices reported by shoppers

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Frequently asked questions

How many calories are in Makrelen Filets?

Makrelen Filets contains 357 kcal per 100 g.

How much sugar is in Makrelen Filets?

Makrelen Filets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Makrelen Filets healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Makrelen Filets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Makrelen Filets contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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