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Makrele
Makrele provides 252 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mackerels category and comes in a 390 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 252 kcal | 215 +17% |
| Total fat | 20 g | 15.3 +31% |
| Saturated fat | 5.2 g | 3.4 +54% |
| Carbohydrates | 0 g | 2.4 −100% |
| Total sugars | 0 g | 1.3 −100% |
| Added sugars | 0 g | 0.7 −100% |
| Dietary fiber | 0 g | 0.6 −100% |
| Protein | 18 g | 17.5 |
| Salt | 1.1 g | 1.3 −16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 97 Mackerels products on Foodmetria.
Compared with other mackerels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MAKRELE, Salz, Rauch
- Allergens
- Fish
Product details
- Quantity
- 390 g
- Sold in
- Germany
- Barcode
- 2284579003862
Prices reported by shoppers
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Frequently asked questions
How many calories are in Makrele?
Makrele contains 252 kcal per 100 g.
How much sugar is in Makrele?
Makrele has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Makrele healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Makrele vegan?
Based on its ingredient list, it is not vegan.
What allergens does Makrele contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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