Maki And You

by Sushi Daily 520 g in Sushis Barcode 3760299915870
Good nutritional quality
Ultra-processed food

Maki And You by Sushi Daily provides 164 kcal per 100 g, with 2.7 g of sugars and 6.8 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sushis category and comes in a 520 g pack. Contains: fish, milk, mustard, sesame seeds.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
1.5 g · Low
Sugars
2.7 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: Maki and you

Nutrient Per 100 g Category avg
Calories 164 kcal 161
Total fat 5.7 g 4.7 +21%
Saturated fat 1.5 g 0.9 +60%
Carbohydrates 21 g 23.7 −11%
Total sugars 2.7 g 4.5 −40%
Added sugars 1.4 g 5.3 −74%
Dietary fiber 0.6 g 1.2 −52%
Protein 6.8 g 6 +14%
Salt 0.2 g 1.2 −81%

Category average across 847 Sushis products on Foodmetria.

Compared with other sushis

Calories higher 38%
Sugars lower 22%
Salt lower 6%
Saturated fat higher 16%
Protein top 25%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz vinaigré [riz, vinaigre à sushi [vinaigre d'alcool, sucre, sel, extrait de kelp], jus de citron, huile de tournesol, sel], saumon (Salmo Salar) (_poisson_), concombre, avocat, préparation fromagère [_lait_ pasteurisé, crème pasteurisée (_lait_), protéines de _lait_, sel], thon cuit [thon (_poisson_), eau, sel], feuille de riz [amidon de tapioca, farine de riz, eau, sel], mayonnaise [huile de colza, eau, sirop de glucose-fructose, vinaigre d'alcool, amidon modifié, sel, graines de _moutarde_, stabilisant : E415, épices], algues, laitue, _sésame_ blanc, coriandre, menthe

Palm oil freeNot veganNot vegetarian
Allergens
FishMilkMustardSesame seeds

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
520 g
Serving size
Maki and you
Sold in
France
Barcode
3760299915870

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maki And You?

Maki And You contains 164 kcal per 100 g.

How much sugar is in Maki And You?

Maki And You has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Maki And You healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Maki And You vegan?

Based on its ingredient list, it is not vegan.

What allergens does Maki And You contain?

According to the label data it contains: Fish, Milk, Mustard, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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