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Mąka żytnia pełnoziarnista
Mąka żytnia pełnoziarnista by Gdańskie Młyny provides 323 kcal per 100 g, with 6.7 g of sugars and 9.7 g of protein. That is 164% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rye flours category and comes in a 1 kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 323 kcal | 329 |
| Total fat | 1.8 g | 1.6 +11% |
| Saturated fat | 0.4 g | 0.3 +35% |
| Carbohydrates | 60 g | 64.1 −6% |
| Total sugars | 6.7 g | 2.5 +164% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 16 g | 12.8 +25% |
| Protein | 9.7 g | 9.2 +5% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 149 Rye flours products on Foodmetria.
Compared with other rye flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mąka żytnia typ 2000 razowa drobna. Produkt może zawierać inne zboża zawierające gluten (pszenica, orkisz) oraz produkty pochodne mleka.
- Allergens
- Gluten
- May contain traces
- GlutenMilk
Product details
- Quantity
- 1 kg
- Sold in
- Poland
- Barcode
- 5903862000971
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mąka żytnia pełnoziarnista?
Mąka żytnia pełnoziarnista contains 323 kcal per 100 g.
How much sugar is in Mąka żytnia pełnoziarnista?
Mąka żytnia pełnoziarnista has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mąka żytnia pełnoziarnista healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mąka żytnia pełnoziarnista contain?
According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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