Nutrition report ready

Mąka orkiszowa pełnozarnista

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Niedźwiady product.

Nutri-Score A

View details
Mąka orkiszowa pełnozarnista by Niedźwiady

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Mąka orkiszowa pełnozarnista

by Niedźwiady in Cereal flours Barcode 5902560390131
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Mąka orkiszowa pełnozarnista by Niedźwiady provides 331 kcal per 100 g, with 1.8 g of sugars and 12 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereal flours category.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.5 g · Low
Sugars
1.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 331 kcal 354 −7%
Total fat 1.8 g 3.9 −54%
Saturated fat 0.5 g 0.6 −17%
Carbohydrates 62 g 65 −5%
Total sugars 1.8 g 2.3 −22%
Dietary fiber 11 g 7.4 +48%
Protein 12 g 12.7 −5%
Salt 0 g 0.2 −95%

Category average across 377 Cereal flours products on Foodmetria.

Compared with other cereal flours

Calories lower 10%
Sugars higher 36%
Salt lower 32%
Saturated fat higher 39%
Protein top 38%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Poland
Barcode
5902560390131

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mąka orkiszowa pełnozarnista?

Mąka orkiszowa pełnozarnista contains 331 kcal per 100 g.

How much sugar is in Mąka orkiszowa pełnozarnista?

Mąka orkiszowa pełnozarnista has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mąka orkiszowa pełnozarnista healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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