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Maizins Siera
Maizins Siera by Latvijas Maiznieks provides 301 kcal per 100 g, with 1.1 g of sugars and 11 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 roll (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 301 kcal | 151 kcal | 286 +5% | |
| Total fat | 4.8 g | 2.4 g | 3% | 5.3 −9% |
| Saturated fat | 2.4 g | 1.2 g | 6% | 1 +152% |
| Carbohydrates | 52 g | 26 g | 9% | 48.4 +7% |
| Total sugars | 1.1 g | 0.6 g | 4.6 −76% | |
| Dietary fiber | 3.1 g | 1.6 g | 6% | 4.5 −31% |
| Protein | 11 g | 5.5 g | 11% | 9.6 +15% |
| Salt | 1.4 g | 0.7 g | 1.3 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, Water boiled, Cheese average, Bacillus coagulans, Sugar, Rapeseed oil, Baking yeast, Flour rye fine rye flour, Flour rye whole, Barley malt syrup, Salt, Silicon dioxide E551, Enzymes, Tocopherol-rich extract E306, Guar gum E412
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 roll (50 g)
- Labels & certifications
- Green Dot
- Sold in
- Netherlands
- Barcode
- 4750192770668
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maizins Siera?
Maizins Siera contains 301 kcal per 100 g and about 151 kcal per serving (1 roll (50 g)).
How much sugar is in Maizins Siera?
Maizins Siera has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Maizins Siera healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Maizins Siera contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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