Latvian Toast Bread

by Latvijas Maiznieks in Breads Barcode 4750192758376
Average nutritional quality

Latvian Toast Bread by Latvijas Maiznieks provides 288 kcal per 100 g, with 1.9 g of sugars and 9.4 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.3 g · Low
Sugars
1.9 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 288 kcal 81 kcal 286
Total fat 3.2 g 0.9 g 1% 5.3 −39%
Saturated fat 0.3 g 0.1 g 1% 1 −69%
Carbohydrates 53.5 g 15 g 5% 48.4 +10%
Total sugars 1.9 g 0.5 g 4.6 −58%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 3.9 g 1.1 g 4% 4.5 −14%
Protein 9.4 g 2.6 g 5% 9.6
Salt 1.2 g 0.3 g 1.3 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 30%
Sugars lower 31%
Salt higher 49%
Saturated fat lower 46%
Protein top 42%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kviešu milti, ūdens, maizes raugs, rapšu eļļa, cukurs, pārtikas sāls, kviešu lipeklis, maizes uzlabotājs(fermenti, miltu apstrādes līdzeklis: askorbīnskābe), fermentēti kviešu milti.

Product details

Serving size
1 slice (28 g)
Labels & certifications
Latvijas Maiznieks
Sold in
Latvia
Barcode
4750192758376

Prices reported by shoppers

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Frequently asked questions

How many calories are in Latvian Toast Bread?

Latvian Toast Bread contains 288 kcal per 100 g and about 81 kcal per serving (1 slice (28 g)).

How much sugar is in Latvian Toast Bread?

Latvian Toast Bread has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Latvian Toast Bread healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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