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Maiz
Maiz provides 76 kcal per 100 g, with 5.2 g of sugars and 2.8 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned sweet corn category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 76 kcal | 86 −12% |
| Total fat | 1.7 g | 1.7 |
| Saturated fat | 0.3 g | 0.3 |
| Carbohydrates | 10.9 g | 13.6 −20% |
| Total sugars | 5.2 g | 5 |
| Added sugars | 0 g | 0.7 −100% |
| Protein | 2.8 g | 2.7 |
| Salt | 0.6 g | 0.6 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 856 Canned sweet corn products on Foodmetria.
Compared with other canned sweet corn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
maíz dulce, agua, sal, ácido cítrico
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Spain
- Barcode
- 8427754154018
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maiz?
Maiz contains 76 kcal per 100 g.
How much sugar is in Maiz?
Maiz has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Maiz healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Maiz vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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