Mais by Coop Naturaplan

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Mais

by Coop Naturaplan 340g in Canned sweet corn Barcode 7627534181079
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Mais by Coop Naturaplan provides 81 kcal per 100 g, with 6.9 g of sugars and 2.3 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned sweet corn category and comes in a 340g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.5 g · Low
Sugars
6.9 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 81 kcal 86 −6%
Total fat 2 g 1.7 +16%
Saturated fat 0.5 g 0.3 +65%
Carbohydrates 12 g 13.7 −12%
Total sugars 6.9 g 5 +38%
Added sugars 0 g 0.7 −100%
Dietary fiber 2.9 g 3
Protein 2.3 g 2.7 −15%
Salt 0.5 g 0.7 −24%

Category average across 857 Canned sweet corn products on Foodmetria.

Compared with other canned sweet corn

Calories higher 48%
Sugars higher 15%
Salt higher 36%
Saturated fat higher 22%
Protein top 86%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

corn(Italy), Water, Salt

Palm oil freeVeganVegetarian

Product details

Quantity
340g
Labels & certifications
OrganicBio SuisseNutriscoreNutriscore Grade A
Sold in
Germany, Switzerland
Barcode
7627534181079

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mais?

Mais contains 81 kcal per 100 g.

How much sugar is in Mais?

Mais has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mais healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mais vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Canned Sweet Corn by Nutri-Score Highest-Protein Canned Sweet Corn Least Processed Canned Sweet Corn Lowest-Calorie Canned Sweet Corn Best Low-Sugar Canned Sweet Corn

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