Nutrition report ready

Mais

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Migros product.

Nutri-Score A NOVA 3

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Mais by Migros

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Mais

by Migros 180g in Canned sweet corn Barcode 7613312411698
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Mais by Migros provides 74 kcal per 100 g, with 4.3 g of sugars and 2.2 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned sweet corn category and comes in a 180g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
4.3 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 74 kcal 86 −14%
Total fat 1 g 1.7 −42%
Saturated fat 0.2 g 0.3 −34%
Carbohydrates 13 g 13.6 −5%
Total sugars 4.3 g 5 −14%
Added sugars 0 g 0.7 −100%
Dietary fiber 1.9 g 3 −36%
Protein 2.2 g 2.7 −18%
Salt 0.5 g 0.6 −19%

Category average across 856 Canned sweet corn products on Foodmetria.

Compared with other canned sweet corn

Calories lower 27%
Sugars lower 31%
Salt higher 36%
Saturated fat lower 21%
Protein top 88%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zuckermais, Wasser, Kochsalz

Palm oil freeVeganVegetarian

Product details

Quantity
180g
Sold in
Germany, Switzerland
Barcode
7613312411698

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mais?

Mais contains 74 kcal per 100 g.

How much sugar is in Mais?

Mais has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mais healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mais vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Canned Sweet Corn by Nutri-Score Highest-Protein Canned Sweet Corn Least Processed Canned Sweet Corn Lowest-Calorie Canned Sweet Corn Best Low-Sugar Canned Sweet Corn

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