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Maïs
Maïs by PorSi provides 76 kcal per 100 g, with 5.2 g of sugars and 2.8 g of protein. Its Nutri-Score is A. It is listed in the Canned sweet corn category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 140.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 76 kcal | 106 kcal | 86 −12% | |
| Total fat | 1.7 g | 2.4 g | 3% | 1.7 |
| Saturated fat | 0.3 g | 0.4 g | 2% | 0.3 |
| Carbohydrates | 11 g | 15.4 g | 6% | 13.6 −19% |
| Total sugars | 5.2 g | 7.3 g | 5 | |
| Dietary fiber | 3.1 g | 4.3 g | 15% | 3 |
| Protein | 2.8 g | 3.9 g | 8% | 2.7 |
| Salt | 0.4 g | 0.6 g | 0.6 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 856 Canned sweet corn products on Foodmetria.
Compared with other canned sweet corn
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 140.0g
- Sold in
- Portugal
- Barcode
- 5604260308866
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maïs?
Maïs contains 76 kcal per 100 g and about 106 kcal per serving (140.0g).
How much sugar is in Maïs?
Maïs has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Maïs healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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