Maggi, sopas caseras home-style vegetable pasta soup mix

in Soups Barcode 0028000736071
Bad nutritional quality
Ultra-processed food

Maggi, sopas caseras home-style vegetable pasta soup mix provides 333 kcal per 100 g, with 4.8 g of sugars and 9.5 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: gluten.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
4.8 g · Moderate
Sugars
4.8 g · Low
Salt
9.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 packet (21g) Makes 1 cup prepared (8 fl oz/240mL) (21 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 70 kcal 136 +144%
Total fat 7.1 g 1.5 g 2% 5 +43%
Saturated fat 4.8 g 1 g 5% 2.1 +130%
Carbohydrates 66.7 g 14 g 5% 17.2 +287%
Total sugars 4.8 g 1 g 3.6 +33%
Added sugarsUSDA 0 g 0 g 0% 1.4 −100%
Dietary fiber 4.8 g 1 g 4% 2.4 +99%
Protein 9.5 g 2 g 4% 5.7 +68%
Salt 9.6 g 2 g 2.4 +295%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5503 Soups products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other soups

Calories higher 15%
Sugars higher 20%
Salt higher 6%
Saturated fat higher 13%
Protein top 18%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasta, (unenriched wheat flour), cornstarch, salt, dehydrated red peppers, partially hydrogenated palm oil, dehydrated carrots, sweet corn, dehydrated peas, onion powder, and less than 2% dehydrated potato, dehydrated cabagge, sugar, monosodium glutamate, yeast extract, disodium inosinate, citric acid, turmeric, natural flavors, spices, tbhq (preservative).

Contains palm oil
Allergens
Gluten

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 packet (21g) Makes 1 cup prepared (8 fl oz/240mL) (21 g)
Sold in
United States
Barcode
0028000736071

Prices reported by shoppers

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Frequently asked questions

How many calories are in Maggi, sopas caseras home-style vegetable pasta soup mix?

Maggi, sopas caseras home-style vegetable pasta soup mix contains 333 kcal per 100 g and about 70 kcal per serving (1/4 packet (21g) Makes 1 cup prepared (8 fl oz/240mL) (21 g)).

How much sugar is in Maggi, sopas caseras home-style vegetable pasta soup mix?

Maggi, sopas caseras home-style vegetable pasta soup mix has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Maggi, sopas caseras home-style vegetable pasta soup mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Maggi, sopas caseras home-style vegetable pasta soup mix contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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