Mackerel fillets spicy chilli

125 g in Mackerel fillets Barcode 5010251526346
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Mackerel fillets spicy chilli provides 330 kcal per 100 g, with 0 g of sugars and 12.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mackerel fillets category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
31.2 g · High
Saturated fat
3.6 g · Moderate
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 330 kcal 233 +42%
Total fat 31.2 g 17.1 +82%
Saturated fat 3.6 g 3.8 −6%
Carbohydrates 0 g 1.4 −100%
Total sugars 0 g 0.7 −100%
Dietary fiber 0 g 0.5 −100%
Protein 12.3 g 18.4 −33%
Salt 0.9 g 1.2 −32%

Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 8%
Sugars lower 1%
Salt lower 31%
Saturated fat lower 48%
Protein top 88%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
125 g
Sold in
United Kingdom
Barcode
5010251526346

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mackerel fillets spicy chilli?

Mackerel fillets spicy chilli contains 330 kcal per 100 g.

How much sugar is in Mackerel fillets spicy chilli?

Mackerel fillets spicy chilli has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mackerel fillets spicy chilli healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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