Mackerel Fillets in Sunflower oil by NIXE

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Mackerel Fillets in Sunflower oil

by NIXE 125g in Mackerel fillets Barcode 0520332015942
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Mackerel Fillets in Sunflower oil by NIXE provides 271 kcal per 100 g, with 0 g of sugars and 20.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Mackerel fillets category and comes in a 125g pack.

Nutrient levels per 100 g

Fat
20.8 g · High
Saturated fat
3.4 g · Moderate
Sugars
0 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 271 kcal 233 +16%
Total fat 20.8 g 17.1 +21%
Saturated fat 3.4 g 3.8 −11%
Carbohydrates 0 g 1.4 −100%
Total sugars 0 g 0.7 −100%
Dietary fiber 0 g 0.5 −100%
Protein 20.9 g 18.4 +13%
Salt 0.7 g 1.2 −45%

Category average across 923 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 27%
Sugars lower 1%
Salt lower 18%
Saturated fat lower 43%
Protein top 34%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
125g
Sold in
United Kingdom
Barcode
0520332015942

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mackerel Fillets in Sunflower oil?

Mackerel Fillets in Sunflower oil contains 271 kcal per 100 g.

How much sugar is in Mackerel Fillets in Sunflower oil?

Mackerel Fillets in Sunflower oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mackerel Fillets in Sunflower oil healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Mackerel Fillets by Nutri-Score Highest-Protein Mackerel Fillets Least Processed Mackerel Fillets Lowest-Calorie Mackerel Fillets Best Low-Sugar Mackerel Fillets

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