Mackerel Fillets In Organic Olive Oil

by Delizie Del Re in Mackerel fillets Barcode 0628011571793
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Mackerel Fillets In Organic Olive Oil by Delizie Del Re provides 178 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mackerel fillets category.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 can (120 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 178 kcal 214 kcal 233 −24%
Total fat 8.3 g 10 g 13% 17.1 −51%
Saturated fat 1.7 g 2 g 10% 3.8 −56%
Carbohydrates 0 g 0 g 0% 1.4 −100%
Total sugars 0 g 0 g 0.7 −100%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 25 g 30 g 60% 18.4 +36%
Salt 1.6 g 1.9 g 1.2 +29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 923 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 20%
Sugars lower 1%
Salt higher 18%
Saturated fat lower 10%
Protein top 8%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 can (120 g)
Labels & certifications
OrganicEU OrganicPT-BIO-02
Sold in
Canada
Barcode
0628011571793

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mackerel Fillets In Organic Olive Oil?

Mackerel Fillets In Organic Olive Oil contains 178 kcal per 100 g and about 214 kcal per serving (1 can (120 g)).

How much sugar is in Mackerel Fillets In Organic Olive Oil?

Mackerel Fillets In Organic Olive Oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mackerel Fillets In Organic Olive Oil healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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