Mackerel Fillets In Olive Oil

by Alimanel in Mackerel fillets Barcode 5600409202392
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Mackerel Fillets In Olive Oil by Alimanel provides 208 kcal per 100 g, with 0 g of sugars and 24.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mackerel fillets category.

Nutrient levels per 100 g

Fat
11.7 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (120 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 208 kcal 250 kcal 233 −11%
Total fat 11.7 g 14 g 18% 17.1 −32%
Saturated fat 1.5 g 1.8 g 9% 3.8 −61%
Carbohydrates 0 g 0 g 0% 1.4 −100%
Total sugars 0 g 0 g 0.7 −100%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 24.2 g 29 g 58% 18.4 +31%
Salt 0.8 g 1 g 1.2 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 923 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories lower 40%
Sugars lower 1%
Salt lower 30%
Saturated fat lower 8%
Protein top 9%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (120 g)
Sold in
Canada
Barcode
5600409202392

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mackerel Fillets In Olive Oil?

Mackerel Fillets In Olive Oil contains 208 kcal per 100 g and about 250 kcal per serving (1 portion (120 g)).

How much sugar is in Mackerel Fillets In Olive Oil?

Mackerel Fillets In Olive Oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mackerel Fillets In Olive Oil healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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