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Mache
Mache by Ica provides 17 kcal per 100 g and 2.6 g of protein. It is listed in the Leaf vegetables category and comes in a 65g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 17 kcal | 17 kcal | 31 −46% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 0.8 g | 0.8 g | 0% | 3.2 −75% |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 1.8 g | 1.8 g | 6% | 2 −11% |
| Protein | 2.6 g | 2.6 g | 5% | 2.4 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Leaf vegetables products on Foodmetria.
Compared with other leaf vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
mache
Product details
- Quantity
- 65g
- Serving size
- 100 g
- Sold in
- Sweden
- Barcode
- 7318690058366
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mache?
Mache contains 17 kcal per 100 g and about 17 kcal per serving (100 g).
Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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