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Macaroni & Cheese Dinner

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kraft product.

Nutri-Score E NOVA 4

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Macaroni & Cheese Dinner

by Kraft in Meals Barcode 0021000039432
Bad nutritional quality
Ultra-processed food

Macaroni & Cheese Dinner by Kraft provides 337 kcal per 100 g, with 3.9 g of sugars and 12.5 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
10.6 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
3.9 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3.6 onz (104 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 337 kcal 351 kcal 178 +89%
Total fat 10.6 g 11 g 14% 7.9 +34%
Saturated fat 3.9 g 4 g 20% 2.8 +39%
Carbohydrates 49 g 51 g 19% 17.8 +175%
Total sugars 3.9 g 4 g 3.1 +25%
Dietary fiber 1.9 g 2 g 7% 2 −6%
Protein 12.5 g 13 g 26% 8.7 +43%
Salt 2.4 g 2.5 g 1.2 +106%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5049 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
15% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
3.9 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other meals

Calories higher 8%
Sugars higher 21%
Salt higher 6%
Saturated fat higher 23%
Protein top 20%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched Macaroni Product (Wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid); Cheese Soy (Whey [From Milk], Cheddar Cheese [Milk Cheese Culture, Salt, Enzymes], Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Salt, Contains Less Than 2% Of Sodium Alginate, Annatto Extract [Color], Lactic Acid, Sorbic Acid As A Preservative, Milkfat, Oleoresin Paprika [Color]); Seasoning Blend (Modified Food Starch, Bleached Wheat Flour, Corn Syrup*, Maltodextrin, Palm Oil, Potassium Chloride, Salt, Whey*, Acetylated Monoglycerides, Milk*, Contains Less Than 2% Of Medium Chain Triglyerides , Partially Hydrogenated Soybean Oil, Whey Protein Concentrate, Lactose, Spice, Garlic*, Sodium Phosphate, Sugar, Tomatoes*, *Onions, Citric Acid, Cheese Culture, Natural Flavor, Paprika Extract [Color], Lactic Acid, Yellow 5 Bacon Bits With Added Hickory Smoke Flavor (Bacon Sodium Ascorbate, Sodium Nitrite], Smoke Flavor).

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3.6 onz (104 g)
Sold in
United States
Barcode
0021000039432

Prices reported by shoppers

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Frequently asked questions

How many calories are in Macaroni & Cheese Dinner?

Macaroni & Cheese Dinner contains 337 kcal per 100 g and about 351 kcal per serving (3.6 onz (104 g)).

How much sugar is in Macaroni & Cheese Dinner?

Macaroni & Cheese Dinner has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Macaroni & Cheese Dinner healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Macaroni & Cheese Dinner vegan?

Based on its ingredient list, it is not vegan.

What allergens does Macaroni & Cheese Dinner contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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