Macaroni & Cheese
Water, elbow macaroni (semolina [wheat] durum flour, niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid), heavy cream (contains less than 1% of each of the following
Macaroni & Cheese by Gourmet Culinary Solutions provides 188 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 onz (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 188 kcal | 160 kcal | 187 | |
| Total fat | 10.6 g | 9 g | 12% | 8.2 +29% |
| Saturated fat | 5.9 g | 5 g | 25% | 2.9 +103% |
| Carbohydrates | 17.7 g | 15 g | 5% | 20.1 −12% |
| Total sugars | 0 g | 0 g | 4.4 −100% | |
| Dietary fiber | 1.2 g | 1 g | 4% | 1.7 −29% |
| Protein | 7.1 g | 6 g | 12% | 7.9 −11% |
| Salt | 0.9 g | 0.7 g | 1 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mono and diglycerides, polysorbate 80 and carrageenan), sharp cheddar cheese (pasteurized milk, salt, enzymes, annatto [coloring] and powdered cellulose [anti-caking]), cheddar cheese sauce (water, aged cheddar cheese [cultured milk, salt, enzymes, annatto color], partially hydrogenated soybean oil, corn starch - modified, contains 2% or less of nonfat dry milk, sodium phosphate, salt, whey, lactic acid, yeast extract, monoglycerides, annatto color, fd&c yellow no. 6), mild cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto vegetable color [if colored], potato starch, corn starch and cellulose [anti-caking agents]), liquid eggs (whole eggs and citric acid), salt, black pepper.
- Allergens
- EggsMilkSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 onz (85 g)
- Sold in
- United States
- Barcode
- 0854294005858
Prices reported by shoppers
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Frequently asked questions
How many calories are in Macaroni & Cheese?
Macaroni & Cheese contains 188 kcal per 100 g and about 160 kcal per serving (3 onz (85 g)).
How much sugar is in Macaroni & Cheese?
Macaroni & Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Macaroni & Cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Macaroni & Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Macaroni & Cheese contain?
According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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