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Mac & cheese
macaroni & cheese sauce mix microwaveable dinner original flavor.
Mac & cheese by Kraft provides 379 kcal per 100 g, with 8.6 g of sugars and 12.1 g of protein. That is 127% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta with cheese sauce category and comes in a 2.05 oz (58 g) pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (58 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 379 kcal | 220 kcal | 210 +80% | |
| Total fat | 6 g | 3.5 g | 4% | 5.6 +7% |
| Saturated fat | 3.5 g | 2 g | 10% | 2.4 +45% |
| Carbohydrates | 69 g | 40 g | 15% | 31.1 +122% |
| Total sugars | 8.6 g | 5 g | 3.8 +127% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 1.7 g | 1 g | 4% | 4.2 −59% |
| Protein | 12.1 g | 7 g | 14% | 8.9 +36% |
| Salt | 2.1 g | 1.2 g | 1.3 +65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 14 Pasta with cheese sauce products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other pasta with cheese sauce
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCERYL MONOSTEARATE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SAUCE MIX (WHEY, CORN SYRUP SOLIDS, MILK, PALM OIL, MILK PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, MILKFAT, SALT, MALTODEXTRIN, 2% CALCIUM CARBONATE, SODIUM TRIPHOSPHATE, MEDIUM CHAIN TRIGLYCERIDES, DRIED BUTTERMILK, CITRIC ACID, SODIUM PHOSPHATE, CREAM, LACTIC ACID, CALCIUM PHOSPHATE, NONFAT DRY MILK, GUAR GUM, CHEESE CULTURE, PAPRIKA (ADDED FOR COLOR), TURMERIC (ADDED FOR COLOR), ANNATTO (ADDED FOR COLOR), SILICON DIOXIDE, ENZYMES, NATURAL FLAVOR, XANTHAN GUM); MODIFIED FOOD STARCH, MALTODEXTRIN, ACETYLATED MONOGLYCERIDES, SALT, MEDIUM CHAIN TRIGLYCERIDES.
- Allergens
- GlutenMilk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2.05 oz (58 g)
- Serving size
- 1 package (58 g)
- Sold in
- Bolivia, France, United States
- Barcode
- 0021000010875
Prices reported by shoppers
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Recipe & label changes
-
September 25, 2026
- Calories: 413.33 → 379
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Mac & cheese?
Mac & cheese contains 379 kcal per 100 g and about 220 kcal per serving (1 package (58 g)).
How much sugar is in Mac & cheese?
Mac & cheese has 8.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mac & cheese healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mac & cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mac & cheese contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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