Mac & cheese vs Spaghetti Cinque P
Overall, Spaghetti Cinque P has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Mac & cheese | Spaghetti Cinque P |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 379 kcal | 181 kcal |
| Fat | 6 g | 9.6 g |
| Saturated fat | 3.5 g | 5 g |
| Sugars | 8.6 g | 2.2 g |
| Salt | 2.1 g | 1.2 g |
| Fiber | 1.7 g | 1.1 g |
| Protein | 12.1 g | 5.1 g |
| Additives | 8 | 2 |
| Allergens | Gluten, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Spaghetti Cinque P has 52% fewer calories (181 kcal vs 379 kcal).
- Mac & cheese has 37% less fat (6 g vs 9.6 g).
- Mac & cheese has 31% less saturated fat (3.5 g vs 5 g).
- Spaghetti Cinque P has 74% less sugar (2.2 g vs 8.6 g).
- Spaghetti Cinque P has 43% less salt (1.2 g vs 2.1 g).
- Mac & cheese has 36% more fiber (1.7 g vs 1.1 g).
- Mac & cheese has 58% more protein (12.1 g vs 5.1 g).
- Spaghetti Cinque P has the better Nutri-Score.
- Only Mac & cheese lists: Gluten.
- Only Spaghetti Cinque P lists: Eggs.
Ingredients
Mac & cheese
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCERYL MONOSTEARATE, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SAUCE MIX (WHEY, CORN SYRUP SOLIDS, MILK, PALM OIL, MILK PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, MILKFAT, SALT, MALTODEXTRIN, 2% CALCIUM CARBONATE, SODIUM TRIPHOSPHATE, MEDIUM CHAIN TRIGLYCERIDES, DRIED BUTTERMILK, CITRIC ACID, SODIUM PHOSPHATE, CREAM, LACTIC ACID, CALCIUM PHOSPHATE, NONFAT DRY MILK, GUAR GUM, CHEESE CULTURE, PAPRIKA (ADDED FOR COLOR), TURMERIC (ADDED FOR COLOR), ANNATTO (ADDED FOR COLOR), SILICON DIOXIDE, ENZYMES, NATURAL FLAVOR, XANTHAN GUM); MODIFIED FOOD STARCH, MALTODEXTRIN, ACETYLATED MONOGLYCERIDES, SALT, MEDIUM CHAIN TRIGLYCERIDES.
Spaghetti Cinque P
Pâtes 53% (eau, semoule de blé dur, œufs d'élevage en plein air, huile d'olive, sel de cuisine), eau, crème 13% (Suisse), crème acidulée 6%, fromage 2,5% (avec conservateur [E 1105] de blanc d'œuf), concentré de tomates 2,5%, tomates séchées 1,5%, sel de cuisine iodé, fécule de manioc, persil, extrait de paprika, poivre, ail.
FAQ
Which is healthier: Mac & cheese or Spaghetti Cinque P?
Overall, Spaghetti Cinque P has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Spaghetti Cinque P has fewer calories: 181 kcal versus 379 kcal per 100 g.
Which has less sugar?
Spaghetti Cinque P has less sugar: 2.2 g versus 8.6 g per 100 g.