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Maatjes
Maatjes by Lidl provides 147 kcal per 100 g, with 1.1 g of sugars and 14 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fatty fishes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 147 kcal | 209 −30% |
| Total fat | 9.6 g | 13.5 −29% |
| Saturated fat | 2.2 g | 2.5 −11% |
| Carbohydrates | 1.1 g | 3.9 −72% |
| Total sugars | 1.1 g | 0.9 +18% |
| Protein | 14 g | 17.7 −21% |
| Salt | 1.5 g | 1.5 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 80 Fatty fishes products on Foodmetria.
Compared with other fatty fishes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSCTSG
- Sold in
- Belgium
- Barcode
- 20852856
Prices reported by shoppers
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Frequently asked questions
How many calories are in Maatjes?
Maatjes contains 147 kcal per 100 g.
How much sugar is in Maatjes?
Maatjes has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Maatjes healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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