Luomu kikherneet suolaliemessä

by Pirkka 380 g / 230 g in Canned chickpeas Barcode 6410405227041
Good nutritional quality
Green-Score
a
Environmental impact estimate

Luomu kikherneet suolaliemessä by Pirkka provides 106 kcal per 100 g, with 0.6 g of sugars and 6.1 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned chickpeas category and comes in a 380 g / 230 g pack.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.4 g · Low
Sugars
0.6 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 106 kcal 108
Total fat 2.8 g 2.2 +27%
Saturated fat 0.4 g 0.3 +25%
Carbohydrates 11 g 13.8 −20%
Total sugars 0.6 g 0.7 −13%
Added sugars 0 g 0 −100%
Dietary fiber 5.8 g 5.3 +10%
Protein 6.1 g 6.1
Salt 0.2 g 0.7 −73%

Category average across 890 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories lower 47%
Sugars higher 39%
Salt lower 11%
Saturated fat higher 23%
Protein top 49%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

rehydratoitu kuivattu luomukikherne, vesi, merisuola

Product details

Quantity
380 g / 230 g
Labels & certifications
OrganicEU OrganicFSCFSC MixIT-BIO-009
Sold in
Finland
Barcode
6410405227041

Prices reported by shoppers

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Frequently asked questions

How many calories are in Luomu kikherneet suolaliemessä?

Luomu kikherneet suolaliemessä contains 106 kcal per 100 g.

How much sugar is in Luomu kikherneet suolaliemessä?

Luomu kikherneet suolaliemessä has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Luomu kikherneet suolaliemessä healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 17, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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