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Lunch bowl Légumes & boulgour 250g
Mix of beluga lentils, bulgur, grilled vegetables, cherry tomatoes in extra virgin olive oil 3% [, appertized]
Lunch bowl Légumes & boulgour 250g by Bonduelle provides 130 kcal per 100 g, with 2 g of sugars and 4.7 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Vegetables Prepared/Processed (Shelf Stable) category and comes in a 250 g pack. Contains: gluten, cereals with gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 130 kcal | 325 kcal | 73 +79% | |
| Total fat | 2 g | 5 g | 6% | 1.3 +49% |
| Saturated fat | 0.3 g | 0.8 g | 4% | 0.2 +32% |
| Carbohydrates | 22 g | 55 g | 20% | 8.8 +150% |
| Total sugars | 2 g | 5 g | 2.6 −24% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 2.4 g | 6 g | 21% | 4.5 −46% |
| Protein | 4.7 g | 11.8 g | 24% | 4.2 +13% |
| Salt | 0.7 g | 1.8 g | 0.5 +41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 134 Vegetables Prepared/Processed (Shelf Stable) products on Foodmetria.
Compared with other vegetables prepared/processed (shelf stable)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, lentilles Beluga réhydratées 20%, BOULGOUR précuit (BLE dur)18% ,poivrons rouges grillés 13%, aubergines grillées 12,5%, tomates cerise en rondelle 11,5%, huile d'olive vierge extra 3%, sel, romarin 0,4%, poivre noir. Peut contenir de CELERI Conditionné sous atmosphere protectrice
- Allergens
- GlutenCereals with Gluten
- May contain traces
- Celery
Product details
- Quantity
- 250 g
- Serving size
- 250 g
- Labels & certifications
- Vegetariansource of fibreSource of proteinsVegan100% natural100% vegetableHigh proteinsNutriscoreNutriscore Grade A
- Sold in
- Netherlands
- Barcode
- 3083681139716
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lunch bowl Légumes & boulgour 250g?
Lunch bowl Légumes & boulgour 250g contains 130 kcal per 100 g and about 325 kcal per serving (250 g).
How much sugar is in Lunch bowl Légumes & boulgour 250g?
Lunch bowl Légumes & boulgour 250g has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lunch bowl Légumes & boulgour 250g healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lunch bowl Légumes & boulgour 250g vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Lunch bowl Légumes & boulgour 250g contain?
According to the label data it contains: Gluten, Cereals with Gluten. It may also contain traces of celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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