Linsen

by Bonduelle 265 g in Vegetables Prepared/Processed (Shelf Stable) Barcode 3083680002752

Lentils

Very good nutritional quality
Unprocessed or minimally processed

Linsen by Bonduelle provides 91 kcal per 100 g, with 0.5 g of sugars and 6.9 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Vegetables Prepared/Processed (Shelf Stable) category and comes in a 265 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 91 kcal 182 kcal 72 +26%
Total fat 0.5 g 1 g 1% 1.4 −63%
Saturated fat 0.1 g 0.2 g 1% 0.2 −56%
Carbohydrates 13 g 26 g 9% 8.7 +49%
Total sugars 0.5 g 1 g 2.6 −81%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 3.6 g 7.2 g 26% 4.4 −19%
Protein 6.9 g 13.8 g 28% 4.1 +68%
Salt 0.6 g 1.1 g 0.5 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 132 Vegetables Prepared/Processed (Shelf Stable) products on Foodmetria.

Compared with other vegetables prepared/processed (shelf stable)

Calories higher 27%
Sugars lower 6%
Salt lower 47%
Saturated fat lower 5%
Protein top 14%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, soaked dried lentils, salt may contain WHEAT

Palm oil freeVeganVegetarian
May contain traces
GlutenCereals with Gluten

Product details

Quantity
265 g
Serving size
200 g
Labels & certifications
VegetarianNo preservativesSource of proteinsVeganHigh proteinsmetal recycles foreverNutriscoreNutriscore Grade A
Sold in
Austria, France, Germany, Switzerland
Barcode
3083680002752

Prices reported by shoppers

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Frequently asked questions

How many calories are in Linsen?

Linsen contains 91 kcal per 100 g and about 182 kcal per serving (200 g).

How much sugar is in Linsen?

Linsen has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Linsen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Linsen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Linsen contain?

No allergens are listed in the label data. It may also contain traces of gluten, cereals with gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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