Kikærter / Kikert / Kikärtor / Kikherneet

by Bonduelle 130 g in Vegetables Prepared/Processed (Shelf Stable) Barcode 3083681147988

Steam chick peas

Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Kikærter / Kikert / Kikärtor / Kikherneet by Bonduelle provides 121 kcal per 100 g, with 0.5 g of sugars and 6.4 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Vegetables Prepared/Processed (Shelf Stable) category and comes in a 130 g pack.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 121 kcal 72 +68%
Total fat 2.2 g 1.4 +62%
Saturated fat 0.2 g 0.2 −13%
Carbohydrates 15 g 8.7 +72%
Total sugars 0.5 g 2.6 −81%
Added sugars 0 g 0.8 −100%
Dietary fiber 7.7 g 4.4 +74%
Protein 6.4 g 4.1 +55%
Salt 0.3 g 0.5 −42%

Category average across 132 Vegetables Prepared/Processed (Shelf Stable) products on Foodmetria.

Compared with other vegetables prepared/processed (shelf stable)

Calories higher 7%
Sugars lower 6%
Salt lower 21%
Saturated fat higher 48%
Protein top 23%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Soaked dried chick peas, water, salt.

Palm oil freeVeganVegetarian

Product details

Quantity
130 g
Labels & certifications
VegetarianVegan
Sold in
Denmark, Finland
Barcode
3083681147988

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kikærter / Kikert / Kikärtor / Kikherneet?

Kikærter / Kikert / Kikärtor / Kikherneet contains 121 kcal per 100 g.

How much sugar is in Kikærter / Kikert / Kikärtor / Kikherneet?

Kikærter / Kikert / Kikärtor / Kikherneet has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kikærter / Kikert / Kikärtor / Kikherneet healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kikærter / Kikert / Kikärtor / Kikherneet vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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