Bonduelle Gourmet Kikerter 150g by Bonduelle

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Bonduelle Gourmet Kikerter 150g

by Bonduelle 130 g in Vegetables Prepared/Processed (Shelf Stable) Barcode 3083681012668

Steam chick peas

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Bonduelle Gourmet Kikerter 150g by Bonduelle provides 121 kcal per 100 g, with 0.5 g of sugars and 6.4 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Vegetables Prepared/Processed (Shelf Stable) category and comes in a 130 g pack.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 121 kcal 121 kcal 72 +68%
Total fat 2.2 g 2.2 g 3% 1.4 +62%
Saturated fat 0.2 g 0.2 g 1% 0.2 −13%
Carbohydrates 15 g 15 g 5% 8.7 +72%
Total sugars 0.5 g 0.5 g 2.6 −81%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 7.7 g 7.7 g 28% 4.4 +74%
Protein 6.4 g 6.4 g 13% 4.1 +55%
Salt 0.3 g 0.3 g 0.5 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 132 Vegetables Prepared/Processed (Shelf Stable) products on Foodmetria.

Compared with other vegetables prepared/processed (shelf stable)

Calories higher 7%
Sugars lower 6%
Salt lower 21%
Saturated fat higher 48%
Protein top 23%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Soaked dried chick peas, water, salt.

Palm oil freeVeganVegetarian

Product details

Quantity
130 g
Serving size
1 portion (100 g)
Labels & certifications
VegetarianNo glutenVegan
Sold in
Netherlands
Barcode
3083681012668

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bonduelle Gourmet Kikerter 150g?

Bonduelle Gourmet Kikerter 150g contains 121 kcal per 100 g and about 121 kcal per serving (1 portion (100 g)).

How much sugar is in Bonduelle Gourmet Kikerter 150g?

Bonduelle Gourmet Kikerter 150g has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bonduelle Gourmet Kikerter 150g healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bonduelle Gourmet Kikerter 150g vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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