Low Fat Frozen Yogurt

by Lucerne in Frozen yogurts Barcode 0021130096763
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Low Fat Frozen Yogurt by Lucerne provides 137 kcal per 100 g, with 19 g of sugars and 5.3 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen yogurts category. Contains: milk.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
19 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2/3 cup (95 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 137 kcal 130 kcal 169 −19%
Total fat 0.5 g 0.5 g 1% 4.8 −89%
Saturated fat 0 g 0 g 0% 3.2 −100%
Carbohydrates 28.4 g 27 g 10% 27.3
Total sugars 19 g 18 g 22.7 −16%
Added sugarsUSDA 12.6 g 12 g 24% 16.4 −23%
Dietary fiber 0 g 0 g 0% 0.7 −100%
Protein 5.3 g 5 g 10% 4.3 +23%
Salt 0.3 g 0.3 g 0.8 −64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Frozen yogurts products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.

Compared with other frozen yogurts

Calories lower 21%
Sugars lower 21%
Salt higher 12%
Saturated fat lower 1%
Protein top 21%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured nonfat milk, sugar, corn syrup, milk, maltodextrin, stabilizer (mono and diglycerides, cellulose gum, locust bean gum, cellulose gel, carrageenan), natural vanilla flavor, annatto (color).

May contain palm oilNot vegan
Allergens
Milk

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2/3 cup (95 g)
Sold in
United States
Barcode
0021130096763

Prices reported by shoppers

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Frequently asked questions

How many calories are in Low Fat Frozen Yogurt?

Low Fat Frozen Yogurt contains 137 kcal per 100 g and about 130 kcal per serving (2/3 cup (95 g)).

How much sugar is in Low Fat Frozen Yogurt?

Low Fat Frozen Yogurt has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Low Fat Frozen Yogurt healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Low Fat Frozen Yogurt vegan?

Based on its ingredient list, it is not vegan.

What allergens does Low Fat Frozen Yogurt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 15, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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