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Low carb protein mash - Chocolate and coconut
Low carb protein mash - Chocolate and coconut by PROM-IN provides 386 kcal per 100 g, with 1.4 g of sugars and 35.3 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Oat category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 386 kcal | 353 +9% |
| Total fat | 10.5 g | 7.8 +34% |
| Saturated fat | 7.3 g | 1.7 +326% |
| Carbohydrates | 35 g | 56.7 −38% |
| Total sugars | 1.4 g | 5.5 −74% |
| Dietary fiber | 6.1 g | 8.6 −29% |
| Protein | 35.3 g | 11.8 +199% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.
Compared with other oat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SLOŽENÍ: ovesná instantní kaše (oves 60 %, kukuřičná krupice 40 %) 25,5 %, enzymatickou hydrolýzou upravený syrovátkový protein (mléko). syrovátkový proteinový koncentrát zpracovaný metodou CFM (mléko) emulgátor: slunečnicový lecitin), micelární kasein (mléko), rýžová instantni kaše 10%, odtučněný kakaový prášek (emulgátor: sójový lecitin) 9%, strouhaný kokos 9 % (ořechy), L-glutamin, zahušťovadlo: guma guar aroma, probiotické kultury: lactobacillus acidophilus, bifidobacterium longum, lactobacillus casei (mléko); sladidla: sukralóza, neohesperidin.
Product details
- Quantity
- 500g
- Sold in
- Czech Republic
- Barcode
- 8595098010045
Prices reported by shoppers
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Frequently asked questions
How many calories are in Low carb protein mash - Chocolate and coconut?
Low carb protein mash - Chocolate and coconut contains 386 kcal per 100 g.
How much sugar is in Low carb protein mash - Chocolate and coconut?
Low carb protein mash - Chocolate and coconut has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Low carb protein mash - Chocolate and coconut healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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