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Loose Sweet Potatoes
Loose Sweet Potatoes by M&S Food provides 98 kcal per 100 g, with 5.7 g of sugars and 1.2 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh sweet potatoes category and comes in a 110g (typical)) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 98 kcal | 86 +13% |
| Total fat | 0.3 g | 0.1 +323% |
| Saturated fat | 0.3 g | 0 +1051% |
| Carbohydrates | 21.3 g | 19.3 +10% |
| Total sugars | 5.7 g | 4.6 +23% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 2.2 g | 3 −26% |
| Protein | 1.2 g | 1.9 −38% |
| Salt | 0.1 g | 0.3 −63% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 53 Fresh sweet potatoes products on Foodmetria.
Compared with other fresh sweet potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sweet potatoes
Product details
- Quantity
- 110g (typical))
- Serving size
- 150
- Sold in
- United Kingdom, Scotland
- Barcode
- 00714501
Prices reported by shoppers
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Frequently asked questions
How many calories are in Loose Sweet Potatoes?
Loose Sweet Potatoes contains 98 kcal per 100 g.
How much sugar is in Loose Sweet Potatoes?
Loose Sweet Potatoes has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Loose Sweet Potatoes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Loose Sweet Potatoes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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