Top 10 · Updated October 2026

Healthiest Fresh Sweet Potatoes by Nutri-Score

3 of the top 10 fresh sweet potatoes products carry Nutri-Score A; the rest score B or better. The fresh sweet potatoes with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 41 fresh sweet potatoes with complete data.

1

Sweet potatoes

a 77 kcal 5.4 g sugar 1.5 g protein 0 g fat
2

Organic Sweet Potatoes

a 77 kcal 5.4 g sugar 1.5 g protein 0 g fat
3

Organic Sweet Potatoes

L&M Farms · 5 lbs

a 77 kcal 5.4 g sugar 1.5 g protein 0 g fat
4

Sweet Potatoes

Premium · 3 lbs

b NOVA 1 74 kcal 5.4 g sugar 1.5 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Sweet potatoes

Trader Joe's · 32 oz

b 88 kcal 6.2 g sugar 1.8 g protein 0 g fat
6

Petite Sweet Potatoes

Simply Perfect · 680g

b NOVA 1 85 kcal 3.9 g sugar 1.5 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Sweet Potatoes

Mr. Yam's

b 85 kcal 0.8 g sugar 2.3 g protein 0 g fat
8

Sweet Potatoes

Good & Gather · 48 oz

b 85 kcal 3.9 g sugar 1.5 g protein 0 g fat
9

Sweet potato

Nature's promise

b 85 kcal 3.9 g sugar 1.5 g protein 0 g fat
10

Sweet Potatoes

Nature's Pride

b 100 kcal 5.4 g sugar 1.5 g protein 0 g fat

How we built this list

We ranked all published fresh sweet potatoes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More fresh sweet potatoes rankings

Highest-Protein Fresh Sweet Potatoes Least Processed Fresh Sweet Potatoes Lowest-Calorie Fresh Sweet Potatoes Best Low-Sugar Fresh Sweet Potatoes All fresh sweet potatoes