Long Grain White Rice with Mixed Vegetables
Long Grain White Rice with Mixed Vegetables by Birds Eye provides 123 kcal per 100 g, with 2.1 g of sugars and 3.2 g of protein. That is 52% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (284 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 123 kcal | 350 kcal | 187 −34% | |
| Total fat | 0.5 g | 1.5 g | 2% | 8.2 −94% |
| Carbohydrates | 26.8 g | 76 g | 28% | 20.1 +33% |
| Total sugars | 2.1 g | 6 g | 4.4 −52% | |
| Added sugars | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 1.1 g | 3 g | 11% | 1.7 −37% |
| Protein | 3.2 g | 9 g | 18% | 7.9 −60% |
| Salt | 0 g | 0.1 g | 1 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2026. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked rice (water, rice), corn , carrots, peas.
Product details
- Serving size
- 1 container (284 g)
- Sold in
- United States
- Barcode
- 0014500012791
Prices reported by shoppers
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Frequently asked questions
How many calories are in Long Grain White Rice with Mixed Vegetables?
Long Grain White Rice with Mixed Vegetables contains 123 kcal per 100 g and about 350 kcal per serving (1 container (284 g)).
How much sugar is in Long Grain White Rice with Mixed Vegetables?
Long Grain White Rice with Mixed Vegetables has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Long Grain White Rice with Mixed Vegetables healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Long Grain White Rice with Mixed Vegetables vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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