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Long grain white rice and tender red beans, onions and bell peppers di…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Zatarain's product.

Nutri-Score D NOVA 4

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Long grain white rice and tender red beans, onions and bell peppers dinner mix, red beans & rice

by Zatarain's in Rice dishes Barcode 0071429010727
Poor nutritional quality
Ultra-processed food

Long grain white rice and tender red beans, onions and bell peppers dinner mix, red beans & rice by Zatarain's provides 338 kcal per 100 g, with 1.5 g of sugars and 13.9 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0 g · Low
Sugars
1.5 g · Low
Salt
3.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (65 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 338 kcal 220 kcal 263 +29%
Total fat 1.5 g 1 g 1% 3.3 −54%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 69.2 g 45 g 16% 46.4 +49%
Total sugars 1.5 g 1 g 2.5 −39%
Dietary fiber 7.7 g 5 g 18% 3.1 +145%
Protein 13.9 g 9 g 18% 7.5 +86%
Salt 3.7 g 2.4 g 1.7 +113%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other rice dishes

Calories higher 45%
Sugars lower 35%
Salt higher 6%
Saturated fat lower 1%
Protein top 6%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), red bean, enriched bleached wheat flour (wheat & malt barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), salt, onion, corn starch, tamari soy sauce (soybean, salt), red & green bell pepper, yeast extract, spices (including red pepper, paprika), torula yeast, hydrolyzed soy protein, garlic, malted barley flour, natural flavor (including hickory smoke) & extractives of paprika.

Palm oil free
Allergens
GlutenSoybeans

Product details

Serving size
1/3 cup (65 g)
Sold in
United States
Barcode
0071429010727

Prices reported by shoppers

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Frequently asked questions

How many calories are in Long grain white rice and tender red beans, onions and bell peppers dinner mix, red beans & rice?

Long grain white rice and tender red beans, onions and bell peppers dinner mix, red beans & rice contains 338 kcal per 100 g and about 220 kcal per serving (1/3 cup (65 g)).

How much sugar is in Long grain white rice and tender red beans, onions and bell peppers dinner mix, red beans & rice?

Long grain white rice and tender red beans, onions and bell peppers dinner mix, red beans & rice has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Long grain white rice and tender red beans, onions and bell peppers dinner mix, red beans & rice healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Long grain white rice and tender red beans, onions and bell peppers dinner mix, red beans & rice contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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