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Long Grain White Original Enriched Parboiled Rice
Long Grain White Original Enriched Parboiled Rice by Ben's Original provides 160 kcal per 100 g and 3 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rices category and comes in a 2 pounds pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 160 kcal | 72 kcal | 329 −51% | |
| Total fat | 0 g | 0 g | 0% | 1.4 −100% |
| Carbohydrates | 35 g | 15.8 g | 6% | 68.5 −49% |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 3 g | 1.4 g | 3% | 7.2 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2936 Rices products on Foodmetria.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
enriched parboiled long grain rice, parboiled long grain rice, vitamins and minerals, calcium, calcium carbonate, iron, iron phosphate, vitamin B1, thiamine mononitrate, folic acid
Product details
- Quantity
- 2 pounds
- Serving size
- 0.25 cup (45 g)
- Labels & certifications
- No glutenNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0054800423552
Prices reported by shoppers
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Frequently asked questions
How many calories are in Long Grain White Original Enriched Parboiled Rice?
Long Grain White Original Enriched Parboiled Rice contains 160 kcal per 100 g and about 72 kcal per serving (0.25 cup (45 g)).
Is Long Grain White Original Enriched Parboiled Rice healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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