Long Grain White Original Enriched Parboiled Rice

by Ben's Original 2 pounds in Rices Barcode 0054800423552
Not enough data to compute
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Long Grain White Original Enriched Parboiled Rice by Ben's Original provides 160 kcal per 100 g and 3 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rices category and comes in a 2 pounds pack.

Nutrient levels per 100 g

Fat
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 cup (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 160 kcal 72 kcal 329 −51%
Total fat 0 g 0 g 0% 1.4 −100%
Carbohydrates 35 g 15.8 g 6% 68.5 −49%
Added sugars 0 g 0 g 0% 0.2 −100%
Protein 3 g 1.4 g 3% 7.2 −58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2936 Rices products on Foodmetria.

Compared with other rices

Calories lower 10%
Protein top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

enriched parboiled long grain rice, parboiled long grain rice, vitamins and minerals, calcium, calcium carbonate, iron, iron phosphate, vitamin B1, thiamine mononitrate, folic acid

Palm oil freeMaybe veganMaybe vegetarian

Product details

Quantity
2 pounds
Serving size
0.25 cup (45 g)
Labels & certifications
No glutenNo GMOsNon GMO project
Sold in
United States, world
Barcode
0054800423552

Prices reported by shoppers

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Frequently asked questions

How many calories are in Long Grain White Original Enriched Parboiled Rice?

Long Grain White Original Enriched Parboiled Rice contains 160 kcal per 100 g and about 72 kcal per serving (0.25 cup (45 g)).

Is Long Grain White Original Enriched Parboiled Rice healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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