Long Grain Brown Rice

by Lidl 1 kg in Brown rices Barcode 4056489307075
Good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Long Grain Brown Rice by Lidl provides 358 kcal per 100 g, with 0.7 g of sugars and 7.7 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brown rices category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.3 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 358 kcal 325 +10%
Total fat 1.5 g 2.5 −40%
Saturated fat 0.3 g 0.4 −27%
Carbohydrates 77 g 65.3 +18%
Total sugars 0.7 g 0.7
Added sugars 0 g 0.2 −100%
Dietary fiber 3 g 3.5 −15%
Protein 7.7 g 7.1 +8%
Salt 0 g 0.1 −85%

Category average across 358 Brown rices products on Foodmetria.

Compared with other brown rices

Calories higher 29%
Sugars higher 36%
Salt lower 41%
Saturated fat lower 36%
Protein top 43%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Long grain brown rice

Palm oil freeVeganVegetarian

Product details

Quantity
1 kg
Sold in
United Kingdom
Barcode
4056489307075

Prices reported by shoppers

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Frequently asked questions

How many calories are in Long Grain Brown Rice?

Long Grain Brown Rice contains 358 kcal per 100 g.

How much sugar is in Long Grain Brown Rice?

Long Grain Brown Rice has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Long Grain Brown Rice healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Long Grain Brown Rice vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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