Nutrition report ready

Lomos de sardina ahumada en aceite de girasol

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this El menu product.

Nutri-Score E

View details
Lomos de sardina ahumada en aceite de girasol by El menu

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Lomos de sardina ahumada en aceite de girasol

by El menu in Canned fishes Barcode 8410140003526
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Lomos de sardina ahumada en aceite de girasol by El menu provides 211 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Canned fishes category.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
0 g · Low
Salt
4.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 211 kcal 196 +8%
Total fat 15 g 12.8 +17%
Saturated fat 2.8 g 2.3 +23%
Carbohydrates 0 g 2.4 −100%
Total sugars 0 g 0.8 −100%
Protein 19 g 17.8 +7%
Salt 4.8 g 2.1 +124%

Category average across 894 Canned fishes products on Foodmetria.

Compared with other canned fishes

Calories higher 36%
Sugars lower 1%
Salt higher 9%
Saturated fat higher 32%
Protein top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
8410140003526

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lomos de sardina ahumada en aceite de girasol?

Lomos de sardina ahumada en aceite de girasol contains 211 kcal per 100 g.

How much sugar is in Lomos de sardina ahumada en aceite de girasol?

Lomos de sardina ahumada en aceite de girasol has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lomos de sardina ahumada en aceite de girasol healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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