Filetes de anchoa en aceite de girasol by El menu

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Filetes de anchoa en aceite de girasol

by El menu 20 g in Anchovy Barcode 8410140001010
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Filetes de anchoa en aceite de girasol by El menu provides 336 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Anchovy category and comes in a 20 g pack.

Nutrient levels per 100 g

Fat
28.4 g · High
Saturated fat
2.8 g · Moderate
Sugars
0 g · Low
Salt
9.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 336 kcal 208 +61%
Total fat 28.4 g 12.4 +130%
Saturated fat 2.8 g 2.7
Carbohydrates 0.1 g 1 −90%
Total sugars 0 g 0.4 −100%
Protein 20 g 23.2 −14%
Salt 9.4 g 9.2

Category average across 107 Anchovy products on Foodmetria.

Compared with other anchovy

Calories higher 8%
Sugars lower 1%
Salt higher 49%
Saturated fat higher 24%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
20 g
Labels & certifications
Omega-3High in Omega 3
Sold in
Spain
Barcode
8410140001010

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetes de anchoa en aceite de girasol?

Filetes de anchoa en aceite de girasol contains 336 kcal per 100 g.

How much sugar is in Filetes de anchoa en aceite de girasol?

Filetes de anchoa en aceite de girasol has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetes de anchoa en aceite de girasol healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Anchovy by Nutri-Score Highest-Protein Anchovy Least Processed Anchovy Lowest-Calorie Anchovy Best Low-Sugar Anchovy

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