Nutrition report ready

Sardinillas picantes en aceite de girasol

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this El menu product.

Nutri-Score D

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Sardinillas picantes en aceite de girasol

by El menu in Canned sardines Barcode 8410140026419
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Sardinillas picantes en aceite de girasol by El menu provides 382 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Canned sardines category.

Nutrient levels per 100 g

Fat
34 g · High
Saturated fat
5 g · Moderate
Sugars
0 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 382 kcal 212 +81%
Total fat 34 g 14.4 +136%
Saturated fat 5 g 3.8 +31%
Carbohydrates 0.9 g 0.9
Total sugars 0 g 0.4 −100%
Protein 18 g 19.4 −7%
Salt 1.4 g 1.1 +28%

Category average across 321 Canned sardines products on Foodmetria.

Compared with other canned sardines

Calories higher 2%
Sugars lower 1%
Salt higher 17%
Saturated fat higher 17%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Omega-3High in Omega 3
Sold in
Spain
Barcode
8410140026419

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardinillas picantes en aceite de girasol?

Sardinillas picantes en aceite de girasol contains 382 kcal per 100 g.

How much sugar is in Sardinillas picantes en aceite de girasol?

Sardinillas picantes en aceite de girasol has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinillas picantes en aceite de girasol healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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