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Lomos de caballa
Lomos de caballa by king john provides 173 kcal per 100 g, with 1.8 g of sugars and 14 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Mackerels category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 173 kcal | 215 −19% |
| Total fat | 12 g | 15.3 −22% |
| Saturated fat | 2.6 g | 3.4 −23% |
| Carbohydrates | 1.8 g | 2.4 −26% |
| Total sugars | 1.8 g | 1.3 +36% |
| Protein | 14 g | 17.5 −20% |
| Salt | 0.8 g | 1.3 −43% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 97 Mackerels products on Foodmetria.
Compared with other mackerels
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8410639004386
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lomos de caballa?
Lomos de caballa contains 173 kcal per 100 g.
How much sugar is in Lomos de caballa?
Lomos de caballa has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lomos de caballa healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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