Lomo iberico adobado

by ElPozo 4 in Cured pork loin Barcode 8410843069966
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Lomo iberico adobado by ElPozo provides 169 kcal per 100 g, with 0.3 g of sugars and 17 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cured pork loin category and comes in a 4 pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
0.3 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 169 kcal 209 −19%
Total fat 11 g 9.3 +19%
Saturated fat 3.9 g 3.2 +23%
Carbohydrates 0.5 g 1.4 −65%
Total sugars 0.3 g 0.7 −58%
Added sugars 0.2 g 1.1 −87%
Protein 17 g 30.2 −44%
Salt 1.5 g 3.1 −52%

Category average across 91 Cured pork loin products on Foodmetria.

Compared with other cured pork loin

Calories lower 30%
Sugars lower 15%
Salt lower 9%
Saturated fat higher 26%
Protein top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lomo de cebo ibérico (88%), agua, sal, azúcar, aromas, especias, estabilizantes (E-451,E-420,E-407), potenciador del sabor (E-621), antioxidantes E-301,E-331). Correctores de Acidez (E-325 y E-326) RecubrimientoE Pimenton y especias.

Palm oil free
May contain traces
Proteina de leche169

Additives 8

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8410843069966

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lomo iberico adobado?

Lomo iberico adobado contains 169 kcal per 100 g.

How much sugar is in Lomo iberico adobado?

Lomo iberico adobado has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lomo iberico adobado healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Lomo iberico adobado contain?

No allergens are listed in the label data. It may also contain traces of proteina de leche169. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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