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Lomo de merluza con Verduras asadas
Lomo de merluza con Verduras asadas by nos provides 94 kcal per 100 g, with 3.2 g of sugars and 6.8 g of protein. That is 98% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with fish category and comes in a 300 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 94 kcal | 172 −45% |
| Total fat | 4.3 g | 10.8 −60% |
| Saturated fat | 0.5 g | 2.3 −78% |
| Carbohydrates | 6.1 g | 9.1 −33% |
| Total sugars | 3.2 g | 1.6 +98% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 1.9 g | 1.4 +34% |
| Protein | 6.8 g | 9.1 −25% |
| Salt | 0.4 g | 1.1 −66% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 642 Meals with fish products on Foodmetria.
Compared with other meals with fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Verduras asadas en proporción variable (Patatas, calabacín, berenjena, pimiento rojo y pimiento amarillo, aceite de girasol y sal) (70%); Merluza del Cabo (Merluccius capensis / Merluccius paradoxus) (pescado) (17%); Salsa ajo y perejil: Aceite de nabina, sal de mesa, ajo, aceite de nabina (totalmente hidrogenado), perejil. Puede contener crustáceos y moluscos.
- Allergens
- Fish
- May contain traces
- CrustaceansMolluscs
Product details
- Quantity
- 300 g
- Labels & certifications
- SustainableSustainable fisheryOmega-3Source of proteinslow saturated fatNutriscoreSustainable Seafood MSC
- Sold in
- Spain
- Barcode
- 8423316164747
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lomo de merluza con Verduras asadas?
Lomo de merluza con Verduras asadas contains 94 kcal per 100 g.
How much sugar is in Lomo de merluza con Verduras asadas?
Lomo de merluza con Verduras asadas has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lomo de merluza con Verduras asadas healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lomo de merluza con Verduras asadas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lomo de merluza con Verduras asadas contain?
According to the label data it contains: Fish. It may also contain traces of crustaceans, molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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