Filete de Merluza

by nos in Frozen fishes Barcode 8423316160459
Very good nutritional quality

Filete de Merluza by nos provides 75 kcal per 100 g, with 0 g of sugars and 15 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen fishes category.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.3 g · Low
Sugars
0 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 75 kcal 118 −36%
Total fat 1.3 g 4.3 −70%
Saturated fat 0.3 g 0.9 −68%
Carbohydrates 0.8 g 4.6 −83%
Total sugars 0 g 0.5 −100%
Protein 15 g 15.1
Salt 0.4 g 1 −64%

Category average across 759 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories lower 20%
Sugars lower 1%
Salt lower 46%
Saturated fat lower 30%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8423316160459

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filete de Merluza?

Filete de Merluza contains 75 kcal per 100 g.

How much sugar is in Filete de Merluza?

Filete de Merluza has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filete de Merluza healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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