Lobster Quinoa Bites
Lobster Quinoa Bites by Vip Seafood provides 247 kcal per 100 g, with 7.1 g of sugars and 8.2 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: celery, crustaceans, eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pieces (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 247 kcal | 210 kcal | 187 +32% | |
| Total fat | 7.1 g | 6 g | 8% | 8.2 −14% |
| Saturated fat | 3.5 g | 3 g | 15% | 2.9 +22% |
| Carbohydrates | 38.8 g | 33 g | 12% | 20.1 +93% |
| Total sugars | 7.1 g | 6 g | 4.4 +59% | |
| Dietary fiber | 7.1 g | 6 g | 21% | 1.7 +320% |
| Protein | 8.2 g | 7 g | 14% | 7.9 |
| Salt | 1.5 g | 1.3 g | 1 +49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, lobster, onion, celery, quinoa, bread crumbs (bleached wheat flour, whey, soybean oil, dextrose, salt, yeast), cream cheese (pasteurized cultured cream and milk, salt, xanthan, carob bean, guar gum), shrimp, parmesan cheese (cultured pasteurized milk, salt, enzymes), brown rice, red bell pepper, butter, corn starch, lobster base (lobster, maltodextrin, hydrolyzed soy protein, dried onion, dried garlic, potato flour, corn oil, xanthan gum, disodium inosinate, disodium guanylate, soy lecithin, oleoresin of paprika, natural flavor), lemon juice (water, concentrated lemon juice, sodium benzoate, sodium metabisulfite as food preservatives, lemon oil), sugar, spices. breaded and battered with [breading (bleached wheat flour, whey, soybean oil, dextrose), bread crumbs (bleached wheat flour, dextrose, salt, yeast), batter (yellow corn flour, bleached wheat flour, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate), nonfat milk, xanthan gum, spices, eggs). fried in corn oil (citric acid added as preservative).
- Allergens
- CeleryCrustaceansEggsGlutenMilkSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 pieces (85 g)
- Sold in
- United States
- Barcode
- 0870953001375
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lobster Quinoa Bites?
Lobster Quinoa Bites contains 247 kcal per 100 g and about 210 kcal per serving (3 pieces (85 g)).
How much sugar is in Lobster Quinoa Bites?
Lobster Quinoa Bites has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Lobster Quinoa Bites healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lobster Quinoa Bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lobster Quinoa Bites contain?
According to the label data it contains: Celery, Crustaceans, Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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