Loaded potato soup, loaded potato

in Soups Barcode 0041318092684
Average nutritional quality
Ultra-processed food

Loaded potato soup, loaded potato provides 106 kcal per 100 g, with 2.9 g of sugars and 4.1 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
4.1 g · Moderate
Sugars
2.9 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (245 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 106 kcal 260 kcal 136 −22%
Total fat 6.9 g 17 g 22% 5 +39%
Saturated fat 4.1 g 10 g 50% 2.1 +97%
Carbohydrates 9 g 22 g 8% 17.2 −48%
Total sugars 2.9 g 7 g 3.6 −20%
Dietary fiber 0.8 g 2 g 7% 2.4 −67%
Protein 4.1 g 10 g 20% 5.7 −28%
Salt 0.7 g 1.8 g 2.4 −70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5500 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
15% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
2.9 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other soups

Calories higher 33%
Sugars higher 34%
Salt lower 42%
Saturated fat higher 15%
Protein top 35%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk, potatoes, water, whipping cream (cream, milk, cellulose gel, carrageenan, cellulose gum), onions, butter (cream, salt), cheddar cheese ([milk, bacterial culture, salt, calcium chloride, microbial enzyme], cellulose), enriched bleached flour (wheat flour, ascorbic acid, benzoyl peroxide, amylase, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheese powder [cheddar cheese (pasteurized milk, cheese cultures, salt, and enzymes), whey, salt, disodium phosphate], modified corn starch, salt, chives, cultured dextrose, green onions, natural flavor, spices, garlic powder, lactic acid.

Palm oil freeNot vegan
Allergens
GlutenMilk

Additives 7

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (245 g)
Sold in
United States
Barcode
0041318092684

Prices reported by shoppers

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Frequently asked questions

How many calories are in Loaded potato soup, loaded potato?

Loaded potato soup, loaded potato contains 106 kcal per 100 g and about 260 kcal per serving (1 cup (245 g)).

How much sugar is in Loaded potato soup, loaded potato?

Loaded potato soup, loaded potato has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Loaded potato soup, loaded potato healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Loaded potato soup, loaded potato vegan?

Based on its ingredient list, it is not vegan.

What allergens does Loaded potato soup, loaded potato contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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